Blueberry Grape Banana Smoothie

Sweet blueberries and bananas combine with tart grapes in this Blueberry Grape Banana Smoothie without any added sugar. It is one of my favorite smoothie combinations.

My boys used to ask for this smoothie all the time when they were younger. Even now that they’re teenagers, it’s rare that I get to drink a whole smoothie by myself.

Grape Smoothie

I have always loved eating grapes. There was something joyous as a child about tearing off a bunch of these round and juicy sweet berries that burst with flavor.

Nature might package them into bite-size pieces already, but as an adult, I have a long-standing love affair with smoothies. So, it doesn’t take much for me to break out the blender.

My local grocery stores have their best prices on grapes in late summer and early fall. That makes them great to pair with blueberries which are also ripening at that time, and bananas which are ripe year-round.

So, I am happy to report that this trio – blueberries, grapes, and bananas – combined to make an amazingly good end-of-summer smoothie.

It’s pretty incredible how the grape flavor stands out in this smoothie. You will still pick up the flavors of the blueberries and the bananas, but this truly is a Grape Smoothie.

Smoothie Ingredients

Milk
Bananas
Red grapes
Black grapes (or whatever you have on hand)
Blueberries

Ingredients1x2x3x

▢ 2 cups milk
▢ 2 bananas frozen or fresh
▢ 1 cup red grapes frozen
▢ ½ cup black grapes frozen
▢ ¾ – 1 cup blueberries frozen
▢ 1-2 tablespoons honey optional – taste the smoothie first to see if it is needed

Instructions

Layer ingredients into the blender in the order listed. Puree until smooth. Pour into glasses and enjoy!

Nutrition

Nutrition information is automatically calculated, so should only be used as an approximation.

{originally published 9/11/11 – recipe notes and photos updated 4/14/22}